Season
- Season 4 2019-12-08
- Season 3 2013-12-01
- Season 2 2012-06-24
- Season 1 2007-08-05
- Season 0 2008-08-10
Episode
- Episode 233: Baekado, Incheon (1)
- Episode 234: Baekado, Incheon (2)
- Episode 235: Jeongseon, Gangwon Province (1)
- Episode 236: Jeongseon, Gangwon Province (2)
- Episode 237: Jeongseon, Gangwon Province (3)
- Episode 238: Gangjin, South Jeolla (1)
- Episode 239: Gangjin, South Jeolla (2)
- Episode 240: Gangjin, South Jeolla (3)
- Episode 241: Jeju Island (1)
- Episode 242: Jeju Island (2)
- Episode 243: Inje, Gangwon Province (1)
- Episode 244: Inje, Gangwon Province (2)
- Episode 245: Jeonju, North Jeolla (1)
- Episode 246: Jeonju, North Jeolla (2)
- Episode 247: Sado (1)
- Episode 248: Sado (2)
- Episode 249: Danyang, North Chungcheong (1)
- Episode 250: Danyang, North Chungcheong (2)
- Episode 251: Jeongdongjin, Gangneung (1)
- Episode 252: Jeongdongjin, Gangneung (2)
- Episode 253: Andong, Gyeongsangbuk-do & Dokdo (1)
- Episode 254: Andong, Gyeongsangbuk-do & Dokdo (2)
- Episode 255: Cheorwon, Gangwon (1)
- Episode 256: Cheorwon, Gangwon (2)
- Episode 257: Mujijang (1)
- Episode 258: Mujijang (2)
- Episode 259: Bonghwa (1)
- Episode 260: Bonghwa (2)
- Episode 261: Seocheon (1)
- Episode 262: Seocheon (2)
- Episode 263: Jeongseon & Jecheon (1)
- Episode 264: Jeongseon & Jecheon (2)
- Episode 265: Train Of Memories (1)
- Episode 266: Train Of Memories (2)
- Episode 267: Ulju (1)
- Episode 268: Ulju (2)
- Episode 269: Island Music Festival (1)
- Episode 270: Island Music Festival (2)
- Episode 271: Island Music Festival (3)
- Episode 272: Jack Frost Special (1)
- Episode 273: Jack Frost Special (2) / Fairy and Wood Cutter Race
- Episode 274: Year End Party Race (1)
- Episode 275: Year End Party Race (2)
- Episode 276: Winter Break Special Part 1
- Episode 277: Winter Break Special Part 2
- Episode 278: Winter Break History Special Part 1
- Episode 279: Winter Break History Special Part 2
- Episode 280: Lunar New Year Special Part 1
- Episode 281: Lunar New Year Special Part 2
- Episode 282: It's Dark Under the Lamp Part 1
- Episode 283: It's Dark Under the Lamp Part 2
- Episode 284: Spring Special: 4000 Points Race
- Episode 285: Spring Special: Strawberry Farmstay
- Episode 286: Jeju Island (1)
- Episode 287: Jeju Island (2)
- Episode 288: Welcome the New Member Part 1
- Episode 289: Welcome the New Member Part 2
- Episode 290: It's Alive, Taean! (1)
- Episode 291: It's Alive, Taean! (2)
- Episode 292: Romance Backpacking Trip (1)
- Episode 293: Romance Backpacking Trip (2)
- Episode 294: Friendship Special (1)
- Episode 295: Friendship Special (2)
- Episode 296: Friendship Special (3)
- Episode 297: The Compatible Food Race (2)
- Episode 298: Bokbulbok Trip (1)
- Episode 299: Bokbulbok Festival (2)
- Episode 300: The Great Spot Special (1)
- Episode 301: The Great Spot Special (2)
- Episode 302: Old Boy Scout Summer Camp (1)
- Episode 303: Old Boy Scout Summer Camp (2)
- Episode 304: Bah Kang Research Lab (1)
- Episode 305: Bah Kang Research Lab (2)
- Episode 306: Kangneung Bau Trails (1)
- Episode 307: Bartering Race (1)
- Episode 308: Bartering Race (2)
- Episode 309: Episode 309
- Episode 310: Let's go to Yangyang with Friends (1)
- Episode 311: Let's go to Yangyang with Friends (2)
- Episode 312: Campus 24 Hours Part 1
- Episode 313: Campus 24 Hours Part 2
- Episode 314: Campus 24 Hours Part 3 / Chasing After Women's Hearts Part 1
- Episode 315: Chasing After Women's Hearts Part 2
- Episode 316: A Grand Day in October Part 1
- Episode 317: A Grand Day in October Part 2
- Episode 318: Social Status Race Part 1
- Episode 319: Social Status Race Part 2
- Episode 320: Marado to Goseong Part 1
- Episode 321: Marado to Goseong Part 2
- Episode 322: Episode 322
- Episode 323: Episode 323
1 Night and 2 Days Season 2 Let's go to Yangyang with Friends (2)
2 Days & 1 Night is a South Korean reality-variety show with the motto "real wild road variety." Its main concept is to recommend various places of interest that viewers can visit in South Korea.
